Our Special Guest Will Cover The Culprits of Sleep Deprivation...
Signs and symptoms of sleep deprivation
The 3 main reasons children can't fall asleep and how to help
Tips for helping your child sleep through the night
"My seven year old has experienced night terrors since he was about 18-months-old. He screams, cries, and overall is inconsolable. This would happen 3 - 4 times a week with varying levels of severity—sometimes lasting less than a minute, other times he was disrupted to the point of waking his brother and sister. After working with Elise, I’m happy to report that since we incorporated this into our bedtime routine about a month ago, he has not had a single episode!"